Hi, I'm just beginning my journey on MFP and really want to do well. I understand that as well as eating healthy I need to exercise too. With no money for the gym and with snow soo deep here I can barley get out my door never mind run. Started the 30 day squat challenge today and just wondered if anyone had anything else…
Hi, names Rachael, 22 years young, new to MFP. I now know that something has to be done In my life.i am now ready to lose weight and become healthier, what used to be a slim very confident girl seems to have been eaten by a larger unfit nervous wreck. Unable to take photos and barley feels like getting dressed. I MEED THE…
Hi, my names Rachael. 23 from uk. Currently about 10 and a half stone at a short 5ft 1. Seems my weight has slowly creeped up in the past 3 years since getting In a serious relationship. 3 years ago I was a very healthy size 8/10 and in a fresh new relationship. Very frequent nights out for meals and takeaways at home have…
