-
New user, any tips for exercise workouts at home?
Hi, I'm just beginning my journey on MFP and really want to do well. I understand that as well as eating healthy I need to exercise too. With no money for the gym and with snow soo deep here I can barley get out my door never mind run. Started the 30 day squat challenge today and just wondered if anyone had anything else…
-
New user, ready for I change! How do I make friends on here?
Hi, names Rachael, 22 years young, new to MFP. I now know that something has to be done In my life.i am now ready to lose weight and become healthier, what used to be a slim very confident girl seems to have been eaten by a larger unfit nervous wreck. Unable to take photos and barley feels like getting dressed. I MEED THE…
-
Something needs to be done.. Motivation needed!
Hi, my names Rachael. 23 from uk. Currently about 10 and a half stone at a short 5ft 1. Seems my weight has slowly creeped up in the past 3 years since getting In a serious relationship. 3 years ago I was a very healthy size 8/10 and in a fresh new relationship. Very frequent nights out for meals and takeaways at home have…
