I'm low on my calories, so I'm trying to eat more calorie dense foods to help. On a whim, I thought "Work has bananas! I shall have one instead of a pear because bananas have more calories!" Then I logged it. Nope. 'Bout the same. Banana was still delicious. Ever been surprised by the calorie content of some, whether is…
I want to get into strength training, but I'm honestly at a loss when people talk about the exercises that they do. I'm a complete novice - I don't know what the deadlift forward-moving banana squat is. Are there any guides out there (preferably with pictures) that you would recommend, online or not? I do have some…
I've been enjoying the Yo Crunch! Apple Pie Parfait with Cinna crunch lately, but those things pack a lot of sugar. I get the little ones that come in packs of four, but the one I pulled out today didn't have any cinna crunchies! This factory error told me I need to cut down on the sugar. The yogurt with still good, but no…
I'm new here - still deciding if I want to stay here or go back to my old journal (one which doesn't track calories quite as conveniently, but is decidedly prettier because I can customize it). I might update both for a while. Perhaps if I worked on the blog here, it would motivate me to stay. I like to write, but I've…
