Its been almost a full year of dite and exorcise for me. I started at 147lbs (I'm 4'10 if that matters) and now after 10months I am at 109 I was dropping weight at what I thought was a fast rate. On a good week I lost between 3 to 4lbs otherdays it stayed the same. I propbably don't eat more then 1000 calories a day. Since…
Its been almost a full year of dite and exorcise for me. I started at 147lbs (I'm 4'10 if that matters) and now after 10months I am at 109 I was dropping weight at fast rate then when I got to about 120 it started to get harder for me. I propbably don't eat more then 1000 calories a day