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To burn tummy fat
ok so the biggest part of me really is my belly.. (42inches) so i was going to do crunches but from what i understand is that i will have muscle there but it will be hidden and i was also told that muscle helps burn fat so... if i do crunches and exercise( cardio).. will it help as like a bonus?? i know its impossible to…
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is it the same thing/?
does exercising for 5 mins every hour to add up to 60 mins (way easier to me) the same as exercising for 60 mins straight.. I'm using a stationery bike...??
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Which is better for weight loss?
doing zumba for 3 hours a day or stationery bike twice a day for 45-60 minutes each??? which would i get more result from?? when i do zumba i sweat a little but become bored and don't really exercise much unless a song come on that i like but while on bike i have no other choice than to move but my fear is that my calves…
