alexyashko

Discussions

Can weight stay stable, even with calorie deficit?
Hi guys, I have a question about weight loss. I am using a bodymedia fit link, so I am able to see my calorie burn, and I am using MFT to track my calorie intake. I have been using the bodymedia fit for about 2 weeks (15 days), and I ran my reports to see what was going on. Here is what I saw: On average I am burning 2181…
Getting too hot during cardio, making it hard to complete
Hey guys, maybe you can help me out here. I am getting so hot and sweaty during cardio that it feels almost impossible to complete my workout. I get to the point where I am dripping sweat and I have heated the handle bars so much that it is uncomfortable to hold on to. I am drinking during my workouts, but I am not sure…