Anyone have any tips for nighttime snacking. Carrots and celery method does not work for me. I find when I sit down to watch tv I immediately want to be snacking....old habits die hard! I'm find during the day but after the kids are in bed and I have downtime I find I want to eat and eat. Anyone else have the same problem?
I just started my process of "eating right" today and am very happy I found this site to help me along my journey!