I love Chicken Kebabs (Lumps of Chicken breast, grilled, in a pita bread with sald and maybe water based chilli sauce) from my local take out but I'm having real trouble finding a consensus on how many calories there are in one. I've seen numbers from 180kcals up to 2000kcals!!!! Thats a massive massive variation. I go for…
Hi I'm a 35 year old man (About 5 foot 9 inches tall) who started at 93.5Kg in January and I'm now down to 77.6Kg, but I'm not quite at my target of 75Kg. When I started my diet in January MFP set me a daily goal of 1830 cals, which I stuck to and I was losing about 1Kg per week, however after losing 10Kg or so MFP…