Help?! Under goal by A LOT!
Okay so I stopped using myfitness pal then decided to go back on it. My initial caloric goal was 1200 to lose 2 lbs a week. This made me get caught in the never ending cycle of starve/deprive-binge-guilt-stave/deprived. So I increased my caloric goal to 1470 to lose 1 pound a week, a reasonable and realistic goal. I was…
