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cut out soda?
ok so my main issue I believe is the fact that my whole household (including myself) is straight up addicted to soda. myself I love Diet mountain dew. I want to cut down and eventually eliminate soda from my diet. what are some hints or helpful ways to help me cut down this drink? I don't want to go through the withdraws,…
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Healthy an cheap!
Hi everyone! I want to know why some of to know what your recipes are that are extremely cheap but still healthy. Since I live with 4 other people(and I'm not the one who cooks) I need to find a healthy alternative to dinners and lunches. I don't have much cash to spend on food(only working part time) and no one else wants…
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How do I keep on a diet with a house full of non dieters?
So my issues are that I drink a replacement meal shake every morning dice I do not have time to fix breakfast for myself. I don't have time at work to snack, but when I get home everyday dinner is already made and I don't know exactly how to count the calories that's in the dinner I am eating. My other issue is that my…
