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Starting Over
Hi all. Well here is my report on progress(or lack of progress) since I reported last. I was taking my running group for the last run of the clinic before the Bluenose race. It had been raining and as I was taking a corner off a side street and looking up the hill we had to climb, I planted my foot on a manhole cover and…
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The Usual Ups and Downs - Time to tip the scale
Hi all Well since my first post I must admit that I have had some ups and downs. My current goal is to tip the scale into more ups than downs so I can see the scale going down. (Does that make sense? :laugh: ) Anyway, last weekend was a busy one. I ran 5K in the morning and then had to work the remainder of the day.…
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Lose Weight to Run
Hi all. I just joined this group today. I am relatively new and still finding my way. I will be 62 on Saturday and a week from Sunday will be running a half-marathon. I started running in 2007 and have done a number of half-marathons, 10K's, 5K's. Two Marathons and two Goofy runs ( This is in Disney where I ran a…