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General Weight Loss Question
First post here! So my wife and I have been using MFP for 30 days today actually, and right before I began using, I weighed in at a mind-numbing 353lbs. A little background: The last meaningful exercise I did was run a marathon way back in January of 2009. I've always been a big guy (weighed about 220 senior year of HS),…
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General Weight Loss Question
First post here! So my wife and I have been using MFP for 30 days today actually, and right before I began using, I weighed in at a mind-numbing 353lbs. A little background: The last meaningful exercise I did was run a marathon way back in January of 2009. I've always been a big guy (weighed about 220 senior year of HS),…