Just finished week 3 of phase 1. Today during cardio 1 I did ALL 3 sets of running mans WITHOUT STOPPING! :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy:
How do you guys classify the workouts when putting them in your exercise log for the day? I want to find accurate calorie burn but am unsure how to categorize the workouts. Circuit training maybe?
