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Best foods/shakes/drinks for energy?
I have the dreaded job of a bank teller so I do very little moving around at work. As outrageous as it sounds, doing nothing makes me tired, simply because I'm bored. Then I sit through classes for another 4 hours and finally (occasionally) have time to go to the gym or do something remotely close to working out. Anything…
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P90x VS Insanity?!
I'm trying to find something I can do at home that will help me shed the pounds, gain some muscle and tone. I've heard and seen great results from both programs but I'm not sure which is the best for more weight loss. If there are any other programs someone can suggest, that'd be great! Thanks! :D
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New to MFP! Need motivating friends! :)
I've tried MFP before and I never stuck to it. This time around I am more than determined to lose the weight, get in shape and be healthy. Having some motiviating friends on here would really help! Thanks! :)
