Confused abobut MFP Calculations
I have read multiple posts the last few days about BMR and exercise calories, but can't make sense of the daily calories MFP has set up for me. I'm at 225 lbs right now, and want to lose 50 lbs to end up at 175 lbs. I have my settings set to 2 lbs/week, work out 5 days a week for 50 minutes. My BMR is 1850 calories, and…
