I definitely wouldn't call myself a "vegan" but I try to eat a plant based diet as much as I can. It's the only thing that seems to keep me on track. When I eat non-vegan, I binge like crazy and I can't stop… it's bad. I'm 90% more likely to reach for a banana rather than a donut when I eat plant based. Has anyone else…
Hi! I'm considering getting up early to go to the gym tomorrow morning before my class. I was wondering if most people eat breakfast before going to the gym when working out in the A.M? Also what about coffee? I feel like I can't really function in the morning before I have a cup of coffee, but it might hurt my tummy if I…