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Apple Health Kit
Has anyone found any information about Fitbit working with Apple Health Kit? I was hoping they would communicate but can't find any information on this.
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Major Water Retention
I have daughters that are competitive swimmers. On a meet weekend it is not out of the question that I spend 8-12 hours at the pool each day over 3 - 4 days depending on the meet format. This past weekend I made sure to really watch my water intake (drank lots) and I am so bloated that I was up 10lbs over my weigh in last…
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Purification Program
My husband and I are doing the Standard Process Purification program. It is a 21 day cleanse. I am continuing to log in mfp to keep on track. I am under my calorie goal each day and will be adding exercise back in this week. We are losing weight due to the nature of the cleanse but wondering if eating a calorie deficit is…
