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Fitbit during exercise
I have a flex and I am interested if I should wear this for exercise and not log my exercise time on MFP, or take it off for exercise and log on MFP? what is the general concensus on this? by exercise I mean when I swim, take part in a class like kettlebells or workout in the gym. I will wear the fitbit for walking as this…
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A Big Hello from Me!
Hi, I am a working mum of 2 girls who lives in the UK. I am approaching my 36th birthday and have been promising myself since I was around 25 that I would lose weight.........you know how that story goes right!! I am here because I want to lose weight for the sake of my family and myself, I feel more and more I am…
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Where do I Start?
Well I woke up this morning and after a few weeks of reading on here the inspirational stories I decided that today is the day I start to sort myself out. I have logged so far today and it's going fine, no exercise yet but planning to do a long walk in the morning. I need to lose 10 stoneish to get to a healthy weight. I…
