food ideas please?? keep going over in sugar and protein
Hi, I've only just started MFP, totally loving this site, but I am having problems keeping the sugar and protein down, and having extra trouble trying to use up carbs and calories, I'm not sure on how to open my food diary, but my total calorie allowance is 1200 I think, I'm lucky if I can get to 800-900 most days, and my…
