I was told that it would be good to drink half of your body weight in water? Does anybody know this to be true?
Hello all, I'm 22, and 180 standing at 5'1...... I'm trying to lose 40 pounds. I need some support, friends, or pointers! Anything to keep me focused on my goal. I'm in college, and I'm a carb addict! lmaooo But feel free to add me
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…