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Thinking of going to a body pump class...
So, as I said, I'm thinking of going to a body pump class. It looks like exactly "my thing" but I'm not a big fan of going to new things on my own - I know it's always ok after the first couple of times but you know how it is.... Anyway, do you go to body pump, and if so what do you think? Thanks for your help. Oh, and try…
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It's not the exercise that bothers me...
Don't get me wrong, I actually enjoy exercising....the thing that drives me crazy is the hair washing, drying and straightening that follows. If only I could exercise without sweating!
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How much is a cup?
Sorry to ask what might sound like a stupid question but how many grams is a cup?
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Treadmill vs Running Outside
Hi Everyone I recently bought a treadmill (which I love) but I also run outside. I'm a bit confused about speed/distance as when I run outside I usually run 3 miles in around 31 minutes (according to walkjogrun.net) but when I run at what seems like a similar speed on the treadmill it takes me longer. I run at anywhere…
