cinnamonlemon

Discussions

Hi there, I opened a Group for Banters here on my FitnessPal
Hi there B) I opened a Group for those on the Banting lifestyle - linked to the Banting (Tim Noakes Diet) on Facebook. If you like, please join me there: http://community.myfitnesspal.com/en/group/107402-banting-lchf-tim-noakes-diet
Daily Nutrituonal Ratio on Banting
Fat - 75%, Protein - 20%, Carbs - 5%