I'm trying not to eat as much junk but I think sleeping me still wants it. Yesterday morning I woke up and hubby had left a Tim Hortons chocolate chip muffin on the table for me and went to work. I didn't eat it. Today I get up and he left me a Tim Hortons blueberry muffin. He hadn't left for work yet. I said "Jeez...why…
I just recently discovered this site and its great. I've been drinking more water and its getting easier. I'm trying to make more conscience decisions about what I eat. I just turned 39 and it occurred to me I'm not a kid anymore. This is it. If I don't get healthy now it's going to have long term effects on my health.…