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New to Yoga
Anyone have any tips on getting into yoga? I really want to get into it but I'm not sure where I should start. So if any of you have any ideas that would help me big time. Please and thank you!
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Healthy Snacks!
Hello everyone I really need your help! I am a heavy snacker and I think that's what really holding up my process, do any of you have any snack ideas? If you do I'd really appreciate it if you could give me some tips!!!!
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Cardio workouts?
Can anybody suggest some cardio exercise videos for me, I have a hard time finding some that are for beginners, and I don't have much gym equipment at home. So anything where I can use 3-5 pound dumbbells would be nice. If you guys could help me out that would be great :) .
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Measuring?
I was told it some times helps the measure yourself daily so that you keep track of the inches coming off. Should I measure daily to keep watch of the inches off? :huh:
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Shopping
Ok so i'm at a loss with what I should have in my house hold since I really want to get healthy and I really need to get rid of anything that could stop my goal in my house so if anyone could tell me what I should buy when at the grocery store? Also my family wants to also get into shape along with me.
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New here!1
Just really trying to get it together and could really use some friends that know what i'm going through since all my friends are basically skinny and healthy.
