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How to eat 2500+ calories but only 80g of sugar??
I'm having to TOUGHEST time figuring out how to eat 2500 (or more) calories a day, but only 80g of sugar for weight gain... I move around alot and I'm on my feet for more than 1/2 a day...so how do I eat only 80g of sugar, but NOT put myself in "starvation mode"? And for the most part, I eat pretty healthy.
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WHO WANTS TO HELP ME W/ MY GROCERY LIST!!? (all is invited)
Hi, I have ran out of food in my dorm. I need some help w/ my list because I am looking for healthy foods w/: A kinda high amount of Calories, A GREAT amount of Protein, NO MSG/Sodium Nirate, but LOW sodium/sugar (I.E. Grits, Malt O Meal, Oatmeal, etc....But i eat that ALL the time.) So far, I have: Pouch tuna and salmon…
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Been on here for 2.5 weeks, but 'HI' still...
Hi, How are you? I've been a member of this site for 2.5 weeks and i haven't did an intro yet....But here i go! :D Well, alittle about me...I'm Kimberly (or Kimmy or Koifish or whatever, lol) , im 21, in college, and hope to gain weight I lost (maybe a little more) during the end of 2010. (I worked 2 jobs/attended 2…
