Injured and Motivated
Hey everyone, I'm no newbie to weight loss. I'm a 37 year old mother of 3 who is 5'3" and at the height of my weight, I was 190 lbs. after having 2 babies, back to back. I'm now 143 and in great shape, I've been consistently running for 4 years so exercise is not an issue. I ran the Vancouver marathon in May and was down…