Can someone check my calculations
Hi guys pretty much a noob to these forums so take it easy on me if u get this a lot as I am just wanting to confirmn that I am heading down the right path. Current weight 98kg 6ft male 38 yrs BMR 2050 TDEE 3200 exercise 4 times a week 1hr per session HIIT and circuit/strength push ups, chin ups, squats etc... MFP has me…
