omari2013

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Ab exercises anyone?
I really need help with my mid-section. I am wondering if anyone has some really good ab exercises that have worked for them. I know that there is a lot of info out there, you-tube etc, but would rather hear from you guys on your experience. Thanks so much
Newbie here!
Hello all: I am new to this. Very excited and starting my first Zumba class tonight. I hope I can reach out for support along the way. I really need it. My relationship has suffered due to my weight gain, and I am devastated by it. I am taking control and need as much help as I can get f rom MFP family....