High expectations Good? Bad?
Hi how is everyone doing. I started my journey on march 5th 2013 at 6ft and an unknown weight. Around march 19 after two weeks of 1500 calorie diet and 45 minutes of walking a day i weighed myself in at 399. I continued strong and weighed in a month later on april 15th at 389 lbs. Also i must ad i stepped up from 45…
