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I was a little insensitive today.
This girl at work today told me Happy Mexican Mother's Day! My response was...."Umm, you know I am American right?" Yes, I understand why she said it, and I love my ethnical roots, but lets face it- I was born and raised in America. I love the fact that my mother is from El Salvador and my biological father is "Mexican",…
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TDEE, what is it and how do you use it? Help me please! :)
Okay. So, it seems amazing to me that I have to eat 2688 Calories according to TDEE? Right now I am at about 1500-1800 calories give or take and I work out 30 minutes a day 5 days a week that consists of walk very rapidly, and some small basic calisthenics. My current weight is 259 and I am 5'8 and at 30 years of age I am…
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Worried about excess skin
I just join MFP yesterday and I am excited about losing weight- I am just afraid of the whole stretch marks and excess skin. I have a lot of weight to lose and I don't think I can afford plastic surgery anytime so soon, so this aspect of the weight loss frightens me. I know there are not guarentees but I wanted to know if…
