Since, I have started dieting in January I have noticed that my feet or shoe size have gone from 9 1/2 to 9 to 8 1/2. Is this right? Or is there something wrong with me? Any thoughts and opinions on this subject would be greatly appreciated. Hope everyone is well and striving to meet their goals. Keep up the good work…
Hello All, I was hoping someone could help me find more food items that would increase my energy. I find that most days I am really tired and crash very early. Now, I have an odd case. I cannot have caffeinated products, so that leaves out all energy drinks. Any suggestions would be helpful. Maybe I just do not have a well…