Hey everybody, If you download itunes. Go to the intunes store to podcasts and search "Meditation Station" after you download check out "The Zone" for emotional weightloss. Its free guys n gals and it is powerful!
I am just wondering does anyone else obsessively watch the weightloss tv shows?? I like to watch em while Im working out. So far Ive watched Addicted to Food,X Weighted,Heavy and am now watching Ruby... Ok Im a freak thank you good bye..