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Starting over on 5:2
Over a year ago I embraced the 5:2 diet losing 30 pounds in about 5 months or so. I didn't reach my weight goal but I did reach my health goal. I am no longer pre-diabetic and I learned so much about myself and my food. Even though it's been over a year since I have "dieted" I have been able to maintain and even lose a few…
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Struggling
It seems like everytime I get started, I get a setback. In September I quit smoking, then 2 weeks later discovered I have high blood sugar. I get it, eat less carbs, stabilize blood sugar. I started using MFP, keeping carbs semi-low, calories at a deficit, losing pounds at a good pace. (14 pounds in 7 weeks) Feeling pretty…
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Nintendo Wii U Fit Meter
Anyone used one before? I have been wanting a fitbit or bug but this is much cheaper. Since it's pretty new the reviews on it are scarce.
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Diabetic Diet LC/HF
I recently discovered I have diabetes type 2. I have been tracking foods but everyday MFP shows I am over on fats and protein. Is there a way to change my personal settings to add a higher fat and protein goal? Good fats only of course. Also it shows total carbs for the day and not *net* carbs, which is what I really want…
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No active friends
I don't have any friends. I joined MFP a long time ago but just started to really use it after discovering I am diabetic. I would love to have some diabetic friends, or LC/HF dieters, or just anyone really. TYIA!
