Please criticize my diet.
So I started my diet and excercise about 1,5 months ago. I generally ate oatmeal and proteinpowder for breakfast, followed by 2 chicken thighs and LOTS of kidney beans for lunch, then I went to the gym, drank proteinpowder + water afterwards, and for the evening I ate maybe some boiled egg and some fruits. I also drank a…
