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How often do YOU eat?
I find myself eating less and less and still having a few hundred calories left before nightfall. Should I eat them all to increase my metabolism or should I just go without eating, and how often do you eat? Every two hours? I heard more meals, smaller portions is best. Let me know! Nader
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DON'T READ THIS!
Ok, I'm glad you decided to read this. :wink: My name is Nader and looking for new friends, where we can support each other in our weight loss journey. I've used this app 25 days in a row, and I NEVER do anything that consistently. I love this app. Nice to meet you all. Add me if you dare! :tongue: Nader
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A Little Frustrated
So, I'm a little frustrated. I'm happy that I've been tracking what I eat and I'm following all of the rules and consistently, but my weight is stuck at its current weight. It won't move up or down and its been like this for over a week. Anyone else have this problem? If so, how did you push past this stalemate? Nader
