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I’m just a artist trying to be BETTER
I’m new to being consistent on my fitness journey. Im 29 years old weighing 205 !! I am a artist out in Baltimore and gosh it’s been hard to put down the double stuff Oreos lol !! But I am ready for a change. I have a lot of things in 2018 coming and I have to get in shape! All my friends in fitness pal are inactive so…
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To cleanse or not to cleanse?
Hi everyone! I am new in the community! I’m finally going to take my fitness seriously! Yay! But the question that’s on my mind is do you absolutely have to cleanse before you start your fitness journey!? Does it make you lose weight faster if you start it before jumping in a routine workout? I’ve tried the ten day green…
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Any Advice for a girl who works overnight??
Overnight shift is HARD.. i find myself hungry and snacking and i work for the post office.. I feel like my eating is out of waco and i would like some advice for anybody out there. I been doing it for 6 years and i been about 180 for that long as well. Currently doing P90x again. Any advice out there ?
