Hi all, I started the 30 day shred last Friday after doing basically no exercise at for aaaages. I am on day 5 (level one), but for the past 3 days I have gained 5lbs - I know this is water weight as I can *see* it in my face and feel it in my fingers (I call it sausage finger syndrome). From what I've googled and read on…
Im going to be forward, and look for people starting P90x on/around the 1st September. I decided to, and have been working towards doing it - if I start on 1st Sept, it puts my finishing date at 29th November (...if my maths is correct, which seeing as Im a bit rubbish at it, it may not be.) Thats my fiance's birthday so…
Heya guys - I have a quick few questions about the p90x programme - I am totally skint at the moment, so my brother in law said that *cough* hypothetically he could obtain the p90x programme from the internet. I know it consists of 12 dvds, and i looked it up on wikipedia but Im confused as to how it works: do you do'…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
