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30 Day Shred and Water Gain?
Hi all, I started the 30 day shred last Friday after doing basically no exercise at for aaaages. I am on day 5 (level one), but for the past 3 days I have gained 5lbs - I know this is water weight as I can *see* it in my face and feel it in my fingers (I call it sausage finger syndrome). From what I've googled and read on…
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People starting P90x 1st September
Im going to be forward, and look for people starting P90x on/around the 1st September. I decided to, and have been working towards doing it - if I start on 1st Sept, it puts my finishing date at 29th November (...if my maths is correct, which seeing as Im a bit rubbish at it, it may not be.) Thats my fiance's birthday so…
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p90x confusion
Heya guys - I have a quick few questions about the p90x programme - I am totally skint at the moment, so my brother in law said that *cough* hypothetically he could obtain the p90x programme from the internet. I know it consists of 12 dvds, and i looked it up on wikipedia but Im confused as to how it works: do you do'…
