How do you find the motivation to keep going?
Serious question. I've been aiming to lose weight for around a year now, and I've done it for brief periods with mild success. I always hit a plateau and then just slowly ease off of a diet/exercise plan. I'm 6' 216 pounds. Back in March I started, aiming for 2lbs/wk and I got down to 209 at the end of April. Unsatisfied…
