2 months of weight loss, afraid to eat normal again!
I lost 20 lbs in about 2 1/2 months by being lightly active and eating about 1500 calories a day. I am a man, 6ft 180 lbs...I started off at 200 lbs and wasn't real sure how many calories that I ate previously but it must have been A LOT! My maintenance calories are listed at 2280 but I'm paranoid that eating about 1000…