Women and Pull-Ups/Chin-Ups
After many years of longing to be a BAMF who can knock out some pull-ups, I've finally made it a goal and am taking steps to make it happen. I got a pull-up bar for my house, and am planning to try the Scooby's Workshop method. (http://scoobysworkshop.com/pullups-for-total-beginners/). My first effort at his phase one was…
