danalana1

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Discussions

Stuck at a plateau
I started my diet on April 1st, between then and now I've lost about 25 pounds. I went from 161 to 134, but for the last 2-3 weeks I have stayed at 134. I exercise daily, walk, jog, ride my bike, and use the elliptical and treadmill. I take in about 1200-1400 calories a day, and try to even out to 1200 after exercise. I do…
Hello:)
My name is Dana, I am from Texas. I started using myfitnesspal in early April and have dropped over 25 pounds since March! I have to give a lot of credit to the app. for calorie counting and keeping track of my fitness. I went from a size 12 to a size 6 with diet and exercise, no other program and at 41 I feel and look…