I need to update my Ipod with some new workout music to keep me motivated. What are your favorite workout songs? I currently have it loaded with my favorite songs but they are definately not great workout songs. I need upbeat and high energy. I love love some new ideas...Thanks for your help :smile:
I am having an issues with slimming my calves. I have a desk job and that does not help but I do excercise daily. My jean size would be going down except my calves do not seem to be getting any slimmer and I have trouble getting new pants to fit because of it. Someone told me that it might be Edema but I really need some…
