Breakfast
Found a great way to start my day! I used a cupcake pan sprayed with oiive oil, scrambled 6 eggs, chopped spinach, chopped grilled chicken, 1 tomato chopped. Mix altogether put a little in each muffin pan baked 350' for 25 to 28 minutes. Let cool and refrigerate. I eat 2 a day just pop on microwave for 30 seconds. Delicious