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MFP Food Diary vs. Handwritten Diary
Anyone else prefer to use a handwritten food diary vs MFP? Logging in a notebook seems much quicker and easier to go back and look what I ate in the past.
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Serving Size on a Recipe
So I am making a tater tot casserole and the serving size I manually put in into the recipe box was 12. Is there anyway to convert it to tell me how many ounces or cups it is? I am new to MFP and do not know much yet. Or is the only way to dish out 12 equal servings?
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Boneless, Skinless Chicken Breast
I buy my chicken from Fareway from the meat department so there is no nutrition label on it. When i search I get different numbers so I am asking here :) how many calories is in a 4oz raw, boneless, skinless chicken breast?
