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Stress and food
So, it's getting to me. I am realizing that my hunger has much less to do with actual lack of food than it does with daily stress. Right now I am nuts for something to eat. I have food. I am eating an egg white omelet that I brought to work, but I want something else! Chocolaty, crunchy, salty - that is what will make me…
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Mentor food diaries
Just wondering if there are any open diaries of people who have successfully lost weight and are keeping it off. Some real life examples of what works would really help to guide and motivate. Thanks to anyone who responds :)
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Friends needed! Fellow moms with motivation!
I am 38 years old with four children - 9, 6, 6, and 9 months. I am a teacher and looking forward to the summer off to focus on weight loss! At 5' 5" I have about 45 lbs to lose. Any fellow mom who'd like a friend to keep that motivation going, please send a request!
