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getting rid of clothes...
As I lose weight and start to see better results(I noticed today how much better my one size smaller than normal skinny jeans fit and look! yay!) I am tempted to just immediately throw away all the clothes that are getting too big for me. Has anyone done this and felt even more motivated to keep going?
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Meal Prep Ideas?
I've been doing weekly meal prep for about a month now and I'm running out of ideas! Right now I do 5 lunches and 3 dinners a week, for the nights I work until past dinner time. Every meal is either chicken breast or turkey burger patty, sweet potato and roasted mixed veggies(this week is carrots, green beans, broccoli,…
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Protein shake for late dinner?
Today has been a huge mess and totally threw off my routine! tonight I got back from the gym way later than usual(I was on a cardio high lol) and by the time I was showered and ready to make dinner I realized it was already 8:30 and I hadn't eaten dinner yet. I usually don't eat 4 hours before bedtime, but I was so hungry…
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I miss donuts.
I even dreamt about them the other night! I'm on week 4 of a diet change, and today was my first time cheating in all that time. I had a small party slice of pizza and 5 French fries. It felt good and horrible all at once. This is the first time in my life (I'll be 27 in 10 days) that I have ever taken it seriously how…