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Very low carb diet
has anyone tried a low carb diet, being 50 carbs and lower I have just started a few days ago and seeing great progress but I wanted to hear from others?
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skipping meals
Hey guy i have started to eat healthier, ill have a chocolate bar here or there but other than that. i stopped going out eating and snacking on unhealthy stuff. My issue is i find it hard to not skip meals. I am just super busy and forget and see what time it is then im too late. so then i come in under how many calories i…
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how long did it take..
for you to see a change in your body :)
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so i dont run..like outside ever
and today im taking the leap and going to the park and running :) not to mention im in denver the altitude is gonna murder meeee.
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starting to lose weight
I had a really tough past year.. losing my brother and having a miscarriage took its toll on me. I knew I was gaining weight but not as much as i really was. I just stoped caring. I want to pick it back up and lose weight. im not sure exactly how but im worried ill fall off track. I have been trying to eat healthier and…
