I bought a copy of "You: On a Diet" at the goodwill store and started reading it. interesting fact: "For optimum health, the ideal waist size for women is 32.5 inches; once you hit 37 inches, the dangers to your health increase. For men, the ideal is 35 inches, and the dangers to your health increase once you hit 40…
Hey! it told me to say hello so im saying hello! good luck everyone :D especially my girls Kaitlin and Meredith!!!!! -Paula :)
