32.5 inch waist for optimum health :)
I bought a copy of "You: On a Diet" at the goodwill store and started reading it. interesting fact: "For optimum health, the ideal waist size for women is 32.5 inches; once you hit 37 inches, the dangers to your health increase. For men, the ideal is 35 inches, and the dangers to your health increase once you hit 40…
