mkwillman26

Discussions

Heart Rate Monitors
I am getting so annoyed. I walked/jogged almost 4 miles today for a total of 1hr and my HRM says my heart rate was 177 and that I burned 1025. However, i get on here and it says 375 and than i get on the, http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx and it's confusing…
Getting Discouraged
I've been working out for a month and lost 7lbs but gained 2 back... I don't know what i am doing wrong. I have the HRM that says I am burning more than MFP says I am. And i've been watching my calories... Yesterday i burned almost 1000 calories working out and ate a total of 1500 with 900 remaining. I have usually stayed…