Just curious. Th site is great place to motivate others :)
Has anybody experienced any weird things that your body does as you get to the lower end of the body fat scale? One thing I have noticed for sure is that if you get to the lower range in the summer and carry through to the winter it sure take a while to get used to the cold. Also when approaching lower percentage body-fat…
Looking for anyone on site here. Sometimes think it is crazy. Anybody 50+ and there? Trying to go at 1lb per week so it will last. Am stuck between 205 and 210. Drop a note and say hi..