If calories in vs calories out isn't everything, do people on low carb diets still consider how many calories they've eaten? I've been eating relatively low carb (70-80g per day) and on a calorie deficit for a few weeks, and I'm losing nicely and feel good on the low carb diet, but my hubby tells me I'm too obsessed with…
I just love reading through the success stories, having a nose at everyones pics. Recently it feels like everyone I see comments on how much slimmer I look, so I figured I'd share with you lovely MFP people. I started this journey in January 2011 at 96kg, and almost 6 months later I'm very happy with my progress now…
I currently get Granny and Granddad to babysit then go for a run ... but they're away on holiday for 3 weeks ... so I have to run early in the morning whilst they're away. Just wondering ... do I get up super early eat breakfast then go for a run (I have to wait about 30 mins after to eating before I can run) or do I just…